Our worth is inherent in our existence. This is my favorite mantra, and it feels especially poignant as we jump into 2019. To deepen our understanding and pleasure of that existence is up to us. We have the agency and capacity to define ourselves. I help you do that. I am Cathlin Star and I’m a holistic health coach.
Nettle is often considered a weed but don’t overlook it as one of the most nutrient rich plants in the world! Type 8 in the Enneagram is called the Director, who tends to be bossy, in charge and strong in willpower. They tend to speak up, act on instinct and like things direct. Indirectness, roundabout statements and hinting can drive them crazy.
Calendula is our pick for Enneagram Type 7, called the Optimist. This personality type is sunny, bright, positive and a best-case-scenario type of person. The yellow and orange, sunny-petaled calendula is a perfect match for the qualities of The Optimist. Type 7s like to be positive and optimistic above else, and criticize others for being “negative.”