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Menstrual Pain and Yoni Steams

Cramping and pain before and during menstruation are aspects  many women just deal with, and are even taught that this is just how it is, to accept it and move on. Often we find ourselves turning to ibuprofen for relief (albeit temporary) just so that we can function, but really all this is doing is masking the pain and discomfort instead of addressing the root cause and offering a chance at a better moon-time quality of life.

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Yoni Steams - Getting Started

Vaginal steaming works by warming and expanding the capillaries in a vascularly dense area, bringing a supply of fresh blood in, and moving stagnant blood out of the pelvic region. This expansion also allows for the healing components of the herbs to be more successfully absorbed into your body. 

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